Child's Pose

Yoga Classes at The Fullerton Inn | Chester Vermont

Yoga Teacher & Teacher Trainer - Liza Eaton 500 RYI, KRI Certified

The Fullerton Inn is happy to partner with Liza Eaton to offer yoga & yoga teacher training classes here at the Fullerton Inn.   Buddhaful Yoga (Registered Yoga School with Yoga Alliance)

The Group Yoga Schedule at The Fullerton Inn:

The Kundalini Yoga Series Let's travel back to the foundations, building blocks and simplicity of kundalini yoga. Each class in this series will be different, a sampler if you will, of this ancient practice. Providing a sense of simple calm, simple joy, simple peace, we will move through breath, asana, mantra, meditation and mudras, as we find our way home to the soul. Let go, and be.

Outdoor/In-Person Class (also on Zoom)

Tuesdays, 6:00 PM - 7:15 PM

Drop in price/per class  $20.00 | 8 Weeks $125

Purchase Kundalini Yoga Series Classes HERE

Breath & Meditation with Liza Be guided into a peaceful state of centered awareness & then continue on your own in silence. This class offers a portion of guidance in the beginning & then allows you to practice/rest/continue on your own for at least 20 minutes.

 

Tuesdays & Fridays, 8:00 AM - 8:40 AM (Zoom Only)

FREE CLASS - See Zoom Instructions Below

The Kundalini Care Kit A gentle Kundalini yoga class that incorporates breath, postures, mudra & meditation throughout the whole practice. In this class we are not making up sequences as we go, rather we are following an ancient text of postures that help to slow the aging process, expand lung capacity, awaken intuition, encourage deep healing & build strength inside & out.

Wednesdays, 9:30 AM - 11 AM (Zoom Only)

Drop in for $15 

$48 for 4 classes (to be used in 30 days)

$78 for 6 classes (to be used in 90 days) 

Purchase Kundalini Care Kit Classes HERE

Strength Building Chair Yoga is derived from traditional yoga with the modification of incorporating a chair.  This provides extra security and stability while transitioning through poses.

Thursdays, 9:30 AM - 10:35 AM (Zoom Only)

Drop in for $15 

$48 for 4 classes (to be used in 30 days)

$78 for 6 classes (to be used in 90 days) 

Purchase Strength Building Chair Yoga Classes HERE

Hatha Flow Yoga Hatha yoga is a practice that gets us out of our minds and into our bodies. Hatha yoga and kundalini yoga have the same goals, awareness & enlightenment, they simply go about it slightly differently. At Buddhaful Yoga we offer a kripalu yoga style that is about listening to your body & deepening that inner voice that knows what's best for us.  Hatha yoga is an all around "feel good" yoga that encourages good health & a deeper mind-body connection.  

Thursdays, 11:30 AM - 12:30 PM  (Zoom Only)

Drop in for $15 

$48 for 4 classes (to be used in 30 days)

$78 for 6 classes (to be used in 90 days)

Purchase Hatha Flow Yoga Classes HERE

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200HR & 300HR  YOGA  TEACHER  TRAINING 
 VIRTUAL 
September-June <> 500 Hour Certification <> Certified by Yoga Alliance

 

Prerequisite: 200hr Yoga Alliance Approved Training

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Long-Term Discount on Rooms at The Fullerton Inn for those taking the 200 HR or 300 HR Classes.  Please email Fullerton Inn HERE for more information on special rates. 

Interested in a Private Class?:  Make yoga a part of your stay/event with a private class (for 1-15 students) Call or email Liza Eaton eaton.liza@gmail.com directly to reserve your date!

 

Custom or Private classes can be arranged at anytime (subject to availability.)  Call Liza Eaton at 512-763-1490 to schedule a class as part of your event.

 

For more information, visit Liza’s site at www.Buddhafulyoga.com


 
DOWNLOAD Yoga Teacher Liability ~ Student Waver Agreement     

​ZOOM MEETING LINK
https://us02web.zoom.us/j/5776089843?pwd=SE82K3J5WVh6NXp2cCt6b3Y4cWNFdz09


ZOOM MEETING ID
# 577 608 9843

ZOOM PASSWORD
378102

DOWNLOAD ZOOM
https://zoom.us/download


*If you would like to join us but need help setting up zoom call me! I'm happy to help, and have helped many others. 518-763-1490
​~Liza

 

40 The Common, Chester Vermont
Phone:  802-875-2444
EMAIL:  info@fullertoninn.com
© 2020 by Kimberly Kaufell-Gilbert, All Rights Reserved
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