Yoga Classes at The Fullerton Inn | Chester Vermont

The Kundalini Yoga Series Let's travel back to the foundations, building blocks and simplicity of kundalini yoga. Each class in this series will be different, a sampler if you will, of this ancient practice. Providing a sense of simple calm, simple joy, simple peace, we will move through breath, asana, mantra, meditation and mudras, as we find our way home to the soul. Let go, and be.

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Outdoor/In-Person Class (also on Zoom)

Tuesdays, 6:00 PM - 7:15 PM

Drop in price/per class  $20.00 | 8 Weeks $125

Purchase Kundalini Yoga Series Classes HERE

Breath & Meditation with Liza Be guided into a peaceful state of centered awareness & then continue on your own in silence. This class offers a portion of guidance in the beginning & then allows you to practice/rest/continue on your own for at least 20 minutes.

Tuesdays & Fridays, 8:00 AM - 8:40 AM (Zoom Only)

FREE CLASS - See Zoom Instructions Below

The Kundalini Care Kit A gentle Kundalini yoga class that incorporates breath, postures, mudra & meditation throughout the whole practice. In this class we are not making up sequences as we go, rather we are following an ancient text of postures that help to slow the aging process, expand lung capacity, awaken intuition, encourage deep healing & build strength inside & out.

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​Wednesdays, 9:30 AM - 11 AM (Zoom Only)

Drop in for $15 

$48 for 4 classes (to be used in 30 days)

$78 for 6 classes (to be used in 90 days) 

Purchase Kundalini Care Kit Classes HERE

Strength Building Chair Yoga is derived from traditional yoga with the modification of incorporating a chair.  This provides extra security and stability while transitioning through poses.

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Thursdays, 9:30 AM - 10:35 AM (Zoom Only)

Drop in for $15 

$48 for 4 classes (to be used in 30 days)

$78 for 6 classes (to be used in 90 days) 

Purchase Strength Building Chair Yoga Classes HERE

Hatha Flow Yoga Hatha yoga is a practice that gets us out of our minds and into our bodies. Hatha yoga and kundalini yoga have the same goals, awareness & enlightenment, they simply go about it slightly differently. At Buddhaful Yoga we offer a kripalu yoga style that is about listening to your body & deepening that inner voice that knows what's best for us.  Hatha yoga is an all around "feel good" yoga that encourages good health & a deeper mind-body connection.  

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Thursdays, 11:30 AM - 12:30 PM  (Zoom Only)

Drop in for $15 

$48 for 4 classes (to be used in 30 days)

$78 for 6 classes (to be used in 90 days)

Purchase Hatha Flow Yoga Classes HERE